Tiny Tigers -- White + Camo - Red Belts
  • Monday
    • 4:30-5:00    Basic Class
    • 5:00-5:15    Black Belt Club Weapons Freestyle
  • Tuesday   
    • 5:00-5:15    Black Belt Club Weapons Freestyle
    • 5:15-5:40    Sparring Drills (Camo - Red)
    • 5:40-6:10    Basic Class
  • Thursday
    • 5:25-5:55    Basic Class

 

Tiny Tigers -- Orange + Yellow Belts
  • Monday
    • 5:00-5:15    Black Belt Club Weapons Freestyle
    • 5:15-5:45    Basic Class
  • Tuesday   
    • 4:30-5:00    Basic Class & Sparring Introduction
    • 5:00-5:15    Black Belt Club Weapons Freestyle
  • Thursday
    • 5:55-6:25    Basic Class

 

Juniors -- White thru Green Belts
  • Monday
    • 5:45-6:25    W/O/Y Basic Class
    • 6:25-6:40    Black Belt Club Weapons Freestyle
    • 6:40-7:20    C/G Basic Class
    • 7:20-7:40    Leadership Life Skills
  • Wednesday
    • 4:30-4:50    Leadership Life Skills
    • 4:50-5:30    W/O/Y Basic & Sparring Introduction
    • 5:30-5:45    Black Belt Club Weapons Freestyle
    • 5:45-6:25    C-G Basic & Sparring Drills
    • 7:20-7:35    ATA X-Treme
  • Thursday
    • 6:25-7:05    W/O/Y Basic Class
    • 7:05-7:20    Black Belt Club Weapons Freestyle
    • 7:20-8:00    C-G Basic Class
    • 8:00-8:30    C-G Sparring Drills
  • Saturday
    • 8:00-8:35    White -- Fundamentals
    • 8:35-9:15    Orange-Green -- Forms & Weapons
    • 9:15-9:55    Camo-Green -- Tournament Sparring
    • 11:15-11:30    ATA X-Treme
    • 11:30-11:50    Leadership Life Skills
    • 12:30-1:00    Demo Team Practice
Juniors -- Purple thru 1 Black Rec Belts
  • Tuesday
    • 6:50-7:30    Basic Class
    • 7:30-7:45    Black Belt Club Weapons Freestyle
    • 7:45-8:15    Leadership Life Skills
  • Wednesday
    • 4:30-4:50    Leadership Life Skills
    • 6:25-7:05    Basic Class & Sparring Drills
    • 7:05-7:20    Black Belt Club Weapons Freestyle
    • 7:20-7:35    ATA X-Treme
  • Thursday
    • 4:30-4:45    Black Belt Club Weapons Freestyle
    • 4:45-5:25    Basic Class
    • 8:00-8:30    Sparring Drills & Tournament Prep
  • Saturday
    • 9:15-9:55    Purple-Blue Tournament Sparring
    • 9:55-10:35  Forms & Weapons Tournament Prep
    • 10:35-11:15    Brown-Black Tournament Sparring
    • 11:15-11:30    ATA X-Treme
    • 11:30-11:50    Leadership Life Skills
    • 12:30-1:00      Demo Team Practice 

 

Black Belts -- 7 & Up -- 1 Blk D thru 4 Blk
  • Monday
    • 7:20-7:40    Leadership Life Skills
    • 7:40-8:20    Basic + Protech
  • Tuesday
    • 6:10-6:50    Basic + Protech + Sparring
    • 7:45-8:15    Leadership Life Skills
  • Wednesday
    • 7:20-7:35    ATA X-Treme
    • 7:35-8:15    Basic + Protech
  • Thursday
    • 8:00-8:30    Sparring Practice (Juniors)
    • 8:30-9:15    Sparring (Teens/Adults)
  • Saturday
    • 10:35-11:15    Tournament Sparring Prep
    • 11:15-11:30    ATA X-Treme
    • 11:30-11:50    Leadership Life Skills
    • 11:50-12:30    TKD & Weapons Form Prep
    • 12:30-1:00      Demo Team Practice
Black Belts -- Teens & Adults -- White thru 1 Blk Rec
  • Monday
    • 8:20-9:00    Basic Class
    • 9:00-9:15    Black Belt Club Weapons Freestyle
  • Tuesday
    • 7:30-7:45    Black Belt Club Weapons Freestyle
    • 7:45-8:15    Leadership Life Skills
    • 8:15-9:00    Basic Class + 1BR Protech
  • Wednesday
    • 7:20-7:35    ATA Xtreme
    • 8:15-9:00    Basic Class + 1BR Protech
    • 9:00-9:15    Black Belt Club Weapons Freestyle
  • Thursday
    • 8:30-9:15    Sparring Drills & Tournament Prep
  • Saturday
    • 8:00-8:35    White -- Fundamentals
    • 8:35-9:15    Orange-Green -- Form & Weapons
    • 9:15-9:55    Camo-Blue -- Tournament Sparring
    • 9:55-10:35    Purple-1BlkR -- Forms & Weapons
    • 10:35-11:15    Brown & Black -- Tournament Sparring
    • 11:15-11:30    ATA X-Treme
    • 11:30-11:50    Leadership
    • 12:30-1:00    Demo Team Practice

 

Adult -- 17 & Up -- Health, Fitness, Self-Defense
  • Monday & Wednesday  
    • 8:15-9:00am    Beginner Tai Chi
  • Tuesday & Thursday
    • 7:15-8:00am    Advanced Tai Chi
Special Programs
  • Mon-Thurs
    • Before Class    Private Lessons - Call to schedule
  • Fri-Sun   
    • By Appointment    Private Lessons - Call to schedule
  • Sat & Sun
    • Birthday Parties    Call to Schedule